Name
Traditional Detox and Massage
Date & Time
Saturday, November 21, 2020, 10:15 AM - 11:00 AM
Hadiza (she, her, hers)
Description

In this class we will focus on cleansing and restoring our body's immune system through a blend of traditional lymphatic massage techniques. We will learn how to properly and safely massage key points along the whole body to detoxify, promote circulation and encourage relaxation.

The intention of this workshop is to share in simple and effective techniques, to release stress and strengthen the immune system, to better care for ourselves through the intensity of this year, and to prepare for the upcoming winter and flu seasons.

 

Session Type
Workshop
Virtual Session Link